4D Coaching is founded by Morteza Jalali. Coming from technical IT background and having had extensive experience in techniques such as NLP, Hypnotherpy and transendental guided Meditation; Morteza has come up with a holistic coaching framewok which is effective and works for any individual and/or professional.

The core principle of the coaching method is to cover all 4 dimentions of a human being; Body, Mind, Emotions and Spirit.

4D Coaching method looks at all effective and contributing factors encompassing physical body, mindset, emotions and energetic system.

The effect of doing excerise, eating healthy food, drinking water, vitamins, growth mindset, avoiding procrastination, clearing fear, anger, self-doubt and any other harmful emotion and also focusing on calming the nervous system by meditation and creating the clear state of mind which is essential for goal-setting, planning and getting tasks done.